

Spilling the Tea on BCAAs
Over here at #PhenomFitnessNC, we are huge on supplements. We pride ourselves in having the best, most advanced and cutting edge supplements on the market and are always trying to provide you with the newest thing. Now obviously, the supplement industry isn't the most well regulated (at all) and there is no such thing as a magic pill. There's no supplement that will help you reach your goals overnight without also having your nutrition and workouts on point too. BUT our most