First time at Phenom? READ THIS!
The gym can be a scary place when you first start going, but it's supposed to be fun! Keep reading to see how you can get the most out of...
Let’s make progress in the gym!
Hard truths 🔥🔥 what can we say, we woke up in a spicy mood today. This applies to anybody with any goal, whether you’re trying to cut,...
New Merch Drop!
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Staying Well During Flu Season
The world is still learning about COVID-19 and at Phenom we are staying as educated as possible to ensure that our members and clients...
Sticking to Your 2018 Resolutions
It's 2018! Another New Year which means a lot of people will try to turn over a new leaf and start some healthier habits. New year, new...
